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		<title>KenpoTalk Forums</title>
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		<description>Welcome to KenpoTalk, the Leading destination for kenpo discussion. Our friendly comunity features discussion about Parkers Kenpo, Tracy Kenpo, Kajukenbo and more.  Visit Kenpo Talk today!</description>
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		<item>
			<title>Transitions in Short 2</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11646-Transitions-in-Short-2&amp;goto=newpost</link>
			<pubDate>Thu, 02 Sep 2010 19:36:06 GMT</pubDate>
			<description><![CDATA[In the third section, sixth segment of Short 2 in preparation for the second upward block and vertical middle finger fist strike, I have been taught to move the right foot toward (what was originally) 3 o'clock as you pivot 180 degrees and execute the block-strike combination. 
  
Do you execute...]]></description>
			<content:encoded><![CDATA[<div>In the third section, sixth segment of Short 2 in preparation for the second upward block and vertical middle finger fist strike, I have been taught to move the right foot toward (what was originally) 3 o'clock as you pivot 180 degrees and execute the block-strike combination.<br />
 <br />
Do you execute this maneuver in the same way?<br />
 <br />
Why do we execute the maneuver in this way? It appears at first glance to violate the basic concept of the 180 degree cover we learned in Short 1.<br />
 <br />
Thoughts?</div>

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			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?85-EPAK-Technical-Studies">EPAK Technical Studies</category>
			<dc:creator>J Ellis</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11646-Transitions-in-Short-2</guid>
		</item>
		<item>
			<title>Going to the ground</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11645-Going-to-the-ground&amp;goto=newpost</link>
			<pubDate>Thu, 02 Sep 2010 19:19:37 GMT</pubDate>
			<description><![CDATA[This is an old topic but one that is always worth reexamining.  There was an article contained in the September 2008 issue of “Black Belt Magazine” titled "Grounded in Reality" by Bakari Akil II, Ph.D. The article is the synopsis of, what I believe is, the first scientific study to test the widely...]]></description>
			<content:encoded><![CDATA[<div><font color="black"><font face="Trebuchet MS"><font size="3">This is an old topic but one that is always worth reexamining.  There was an article contained in the September 2008 issue of “Black Belt Magazine” titled &quot;Grounded in Reality&quot; by Bakari Akil II, Ph.D. The article is the synopsis of, what I believe is, the first scientific study to test the widely professed postulate that &quot;90 to 95% of all fights go to the ground&quot;. <br />
<br />
The study examines 300 violent physical encounters involving 600 combatants. And while in no wise definitive, some of the interesting facts that the study revealed are: <br />
<br />
1. Both fighters ended up on the ground only 42% of the time.<br />
2. One fighter ended up on the ground 72% of the time.<br />
3. The first person to hit the ground lost the encounter 59% of the time.<br />
4. There is no discernable victor 33% of the time.<br />
<br />
This was an exploratory study and more research is required to provide conclusive data, however, the initial findings are clearly indicative...stay on your feet. <br />
<br />
Ted</font></font></font><br />
</div>

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			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?31-Tracy-Kenpo-General">Tracy Kenpo - General</category>
			<dc:creator>Ted Sumner</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11645-Going-to-the-ground</guid>
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		<item>
			<title>Retaining the knowledge</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11644-Retaining-the-knowledge&amp;goto=newpost</link>
			<pubDate>Thu, 02 Sep 2010 15:10:07 GMT</pubDate>
			<description><![CDATA[I am about to test for my Blue belt which means I'm pretty much halfway to black.  However, I look back and try to go over all the techniques and sets and forms that I've learned along the way and I'm having such a hard time recalling it all.  How do you remember it all?]]></description>
			<content:encoded><![CDATA[<div>I am about to test for my Blue belt which means I'm pretty much halfway to black.  However, I look back and try to go over all the techniques and sets and forms that I've learned along the way and I'm having such a hard time recalling it all.  How do you remember it all?</div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?99-General-Martial-Arts">General Martial Arts</category>
			<dc:creator>Arizona Angel</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11644-Retaining-the-knowledge</guid>
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		<item>
			<title>Master Keys=Short form 1 thru Short form 3???</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11641-Master-Keys-Short-form-1-thru-Short-form-3&amp;goto=newpost</link>
			<pubDate>Thu, 02 Sep 2010 13:35:08 GMT</pubDate>
			<description><![CDATA[It has been discussed on this forum before whether or not there are "master key techniques" in the kenpo system. Reading what Doc wrote made alot of sense to me and I started to look at the list of techniques and what spawned what so to speak. 
  
Then I got to thinking about what really is a...]]></description>
			<content:encoded><![CDATA[<div>It has been discussed on this forum before whether or not there are &quot;master key techniques&quot; in the kenpo system. Reading what Doc wrote made alot of sense to me and I started to look at the list of techniques and what spawned what so to speak.<br />
 <br />
Then I got to thinking about what really is a &quot;master key&quot;. To me a master key is something that opens the way for everything else. I thought I would throw out my idea and conclusions. I think that <b>all</b> of the master keys to open up all of the self-defense techniques and be able to make them work are contained in Short form 1, Long form 1, Short form 2, Long form 2, and Short form 3.<br />
 <br />
These forms teach you all of the basic ideas to make all of the later techniques work. In the forms you learn how to move in proper stance, how to change angles and direction while staying protected so you can address an attacker at any angle. You are taught the keys to moving while blocking, you are taught how to move into an attack and how to do so safely. You are taught how to move in and out while punching. How to close the gap with an opponent. You are also taught (if needed) the lethal/maiming techniques and joint breaks and locks. They teach you the idea of continuing your attack through circles and rebounding.  How to use lower and upper body attacks together.  Short form 3 teaches you how to survive and counter all of the basic types of grappling attacks from an opponent.  There are other things as well, just these come to mind first for me.<br />
 <br />
I do believe that the s-d techniques have their own concepts etc. and still are neded for more advanced ideas and study. But, I feel that if a student mastered all of the material in these beginning forms, that would be all they need for almost all situations.<br />
 <br />
Thoughts? Do you think that like other chinese forms, that the kenpo forms hold the keys?</div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?6-Kenpo-General">Kenpo General</category>
			<dc:creator>punisher73</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11641-Master-Keys-Short-form-1-thru-Short-form-3</guid>
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		<item>
			<title>Got a question... How have things changed in you personal art?</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11640-Got-a-question...-How-have-things-changed-in-you-personal-art&amp;goto=newpost</link>
			<pubDate>Wed, 01 Sep 2010 13:31:24 GMT</pubDate>
			<description><![CDATA[I'm baaaack.  LOL! 
 
I started to put this in the General Kenpo section, but then thunk that perhaps if other stylists read here, it might be fun to get their answers as well. 
 
I understand that we, most particularly in Kenpo, tend to teach the basic techniques as we learned them.  As most of...]]></description>
			<content:encoded><![CDATA[<div>I'm baaaack.  LOL!<br />
<br />
I started to put this in the General Kenpo section, but then thunk that perhaps if other stylists read here, it might be fun to get their answers as well.<br />
<br />
I understand that we, most particularly in Kenpo, tend to teach the basic techniques as we learned them.  As most of you know, I spent a great deal of my life in the Traco/Tracy side of things and &quot;recently&quot; began working in American Kenpo under Mr. Dennis Conatser and as nearly as I could, considering the circumstances I've had, Doc's incredible SL-4.<br />
<br />
With those types of backgrounds, plus the other time I've invested in things like various schools of &quot;Kung fu&quot;, up to and including a Tibetan style, I know my personal art has changed considerably over the years.   Yes I still teach the techniques as I understand them, but I &quot;fight&quot; in an almost totally differen manner.<br />
<br />
For instance, my blocking patterns are different, due mainly, I think to my size and musculature and addition of Doc's training material.  My stepping patterns are changed due to Doc's inclusion of Bams and Pams.  My striking is different due to the addition of arcs and circles and so forth from my other &quot;Kung fu&quot; training and the immortal Dr. Dave, who I wish would continue to publish his work when he gets time.  My style fits me well enough.  I've become very comfortable with the differences, and make them work well. Factually, it's hard to really separate which influence has influenced what.  These are simply generalities.<br />
<br />
I thought to go into detail, but I don't want this to be a technical comparison between Sigung86's methods and everyone elses.  Just kind of looking to see how your general experiences and personal training have made you over so that you may not, actually, perform your personal art the way you teach your base art.<br />
<br />
Thanks for taking the time to answer.  Saintly Unca Dan is just looking for more validation, or evidence that he needs professional help.  :viking:</div>

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			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?99-General-Martial-Arts">General Martial Arts</category>
			<dc:creator>sigung86</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11640-Got-a-question...-How-have-things-changed-in-you-personal-art</guid>
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		<item>
			<title>jeff speakman kenpo in colorado</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11639-jeff-speakman-kenpo-in-colorado&amp;goto=newpost</link>
			<pubDate>Tue, 31 Aug 2010 19:22:16 GMT</pubDate>
			<description>i am traveling to colorado in two weeks i will only be there for a week but would love to visit a school while i am there i am going to be near colorado springs but would be willing to travel a little bit right now</description>
			<content:encoded><![CDATA[<div>i am traveling to colorado in two weeks i will only be there for a week but would love to visit a school while i am there i am going to be near colorado springs but would be willing to travel a little bit right now</div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?133-Kenpo-amp-Kempo-Schools"><![CDATA[Kenpo & Kempo Schools]]></category>
			<dc:creator>kenpomommy</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11639-jeff-speakman-kenpo-in-colorado</guid>
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			<title>At home course</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11638-At-home-course&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 18:25:02 GMT</pubDate>
			<description>Just curious if anyone has tried the at home course. What do you think? I am curious how effective it can be and how thorough they do it testing.</description>
			<content:encoded><![CDATA[<div>Just curious if anyone has tried the at home course. What do you think? I am curious how effective it can be and how thorough they do it testing.</div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?127-Jeff-Speakman-s-American-Kenpo-version-5.0"><![CDATA[Jeff Speakman's American Kenpo version 5.0]]></category>
			<dc:creator>effects</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11638-At-home-course</guid>
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			<title>ed parker kenpo dvd</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11637-ed-parker-kenpo-dvd&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 17:39:35 GMT</pubDate>
			<description><![CDATA[hi to everyone, this is sifu bernard(scorpio)strickland from birmingham,alabama and i have one question to ask about "sr.g.m.parker" video.  can anybody download some of his video that are on this website.??? if so please tell me how to do it, because i,m still new learning how to use my compute. ...]]></description>
			<content:encoded><![CDATA[<div>hi to everyone, this is sifu bernard(scorpio)strickland from birmingham,alabama and i have one question to ask about &quot;sr.g.m.parker&quot; video.  can anybody download some of his video that are on this website.??? if so please tell me how to do it, because i,m still new learning how to use my compute.  any help will do.    thank you so much   sincerely sifu scorpio</div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?138-Videos">Videos</category>
			<dc:creator>tai scorpio</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11637-ed-parker-kenpo-dvd</guid>
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			<title>MT: I am back</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11636-MT-I-am-back&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 14:11:45 GMT</pubDate>
			<description>*I am back 
By Manny - 08-30-2010 09:53 AM 
* 
==================== 
 
For some health issues I was forced to abandon Kenpo for some time, now I feel much better but with some minor ache and disconfort, howevere I feel the need to go back training and maybe tonight will be the night. 
  
I had to...</description>
			<content:encoded><![CDATA[<div><b>I am back<br />
By Manny - 08-30-2010 09:53 AM<br />
</b><br />
====================<br />
<br />
For some health issues I was forced to abandon Kenpo for some time, now I feel much better but with some minor ache and disconfort, howevere I feel the need to go back training and maybe tonight will be the night.<br />
 <br />
I had to skip the last kenpo test, my friends and classmates are purple belt now and I am still orange but it was better to stau below for a while to make a poor test.<br />
 <br />
Oh boy!!! how a miss the punches and kicks, both sende them and recieve them.<br />
 <br />
Manny<br />
<br />
<br />
<a href="http://www.martialtalk.com/forum/showthread.php?t=89968&amp;goto=newpost" target="_blank">Read More...</a><br />
<br />
<br />
------------------------------------<br />
MartialTalk.com Post Bot - Kenpo Feed</div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?101-Kenpo-From-Other-Boards">Kenpo From Other Boards</category>
			<dc:creator>MT Post Bot</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11636-MT-I-am-back</guid>
		</item>
		<item>
			<title>EZ Karate is here!!</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11635-EZ-Karate-is-here!!&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 03:19:33 GMT</pubDate>
			<description><![CDATA[All right everybody -- Get your checkbooks out and be ready to have your mind blown! 
 
EZ-Karate is now available. 
 
http://www.ez-karate.com/ 
 
 
I saw it on tv and thought it was a joke commercial, but no, it's real!]]></description>
			<content:encoded><![CDATA[<div>All right everybody -- Get your checkbooks out and be ready to have your mind blown!<br />
<br />
EZ-Karate is now available.<br />
<br />
<a href="http://www.ez-karate.com/" target="_blank">http://www.ez-karate.com/</a><br />
<br />
<br />
I saw it on tv and thought it was a joke commercial, but no, it's real!</div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?47-Product-Reviews">Product Reviews</category>
			<dc:creator>amylong</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11635-EZ-Karate-is-here!!</guid>
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			<title>Ed Parker RARE HISTORY of Kenpo Karate</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11634-Ed-Parker-RARE-HISTORY-of-Kenpo-Karate&amp;goto=newpost</link>
			<pubDate>Sun, 29 Aug 2010 20:38:35 GMT</pubDate>
			<description>EXTREMELY RARE documentary on the history of Ed Parker and Kenpo Karate.   LOST FOOTAGE of Ed Parker demonstrating techniques and sets. 
http://www.youtube.com/watch?v=u9YLtL2leoo</description>
			<content:encoded><![CDATA[<div>EXTREMELY RARE documentary on the history of Ed Parker and Kenpo Karate.   LOST FOOTAGE of Ed Parker demonstrating techniques and sets.<br />

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 </div>

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			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?138-Videos">Videos</category>
			<dc:creator>Bob Hubbard</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11634-Ed-Parker-RARE-HISTORY-of-Kenpo-Karate</guid>
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			<title>Larry Tatum - This is Kenpo</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11633-Larry-Tatum-This-is-Kenpo&amp;goto=newpost</link>
			<pubDate>Sun, 29 Aug 2010 20:34:13 GMT</pubDate>
			<description><![CDATA[Larry Tatum - This is Kenpo! Taken from Various Video/DVD's of Larry Tatum's Kenpo Karate Self Defence Techniques. 
 
http://www.youtube.com/watch?v=esbYyTegDCo]]></description>
			<content:encoded><![CDATA[<div>Larry Tatum - This is Kenpo! Taken from Various Video/DVD's of Larry Tatum's Kenpo Karate Self Defence Techniques.<br />
<br />

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 </div>

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			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?138-Videos">Videos</category>
			<dc:creator>Bob Hubbard</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11633-Larry-Tatum-This-is-Kenpo</guid>
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			<title><![CDATA[Ed Parker ORIGINAL Kenpo Karate Finger & Coordination Sets 1, Long Form 1]]></title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11631-Ed-Parker-ORIGINAL-Kenpo-Karate-Finger-amp-Coordination-Sets-1-Long-Form-1&amp;goto=newpost</link>
			<pubDate>Sun, 29 Aug 2010 20:30:14 GMT</pubDate>
			<description><![CDATA[Ed Parker 1st generation footage of the ORIGINAL Kenpo Karate finger set  1, coordination set 1, and long form 1.  This film from 1983 is  narrated by Ed Parker.  Forms and sets demonstrated by Ed Parker's  student Jim Mitchell. 
http://www.youtube.com/watch?v=oMf1CnMqAZc]]></description>
			<content:encoded><![CDATA[<div>Ed Parker 1st generation footage of the ORIGINAL Kenpo Karate finger set  1, coordination set 1, and long form 1.  This film from 1983 is  narrated by Ed Parker.  Forms and sets demonstrated by Ed Parker's  student Jim Mitchell.<br />

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 </div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?138-Videos">Videos</category>
			<dc:creator>Bob Hubbard</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11631-Ed-Parker-ORIGINAL-Kenpo-Karate-Finger-amp-Coordination-Sets-1-Long-Form-1</guid>
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			<title>Ed Parker ORIGINAL Kenpo Karate Orange Belt Freestyle Techniques</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11630-Ed-Parker-ORIGINAL-Kenpo-Karate-Orange-Belt-Freestyle-Techniques&amp;goto=newpost</link>
			<pubDate>Sun, 29 Aug 2010 20:29:28 GMT</pubDate>
			<description><![CDATA[Ed Parker 1st generation footage of the ORIGINAL Kenpo Karate orange  belt freestyle techniques.  This film from 1983 is narrated by Ed  Parker.  Techniques demonstrated by Ed Parker's student Jim Mitchell. 			 
http://www.youtube.com/watch?v=8PY09F8kgA8]]></description>
			<content:encoded><![CDATA[<div>Ed Parker 1st generation footage of the ORIGINAL Kenpo Karate orange  belt freestyle techniques.  This film from 1983 is narrated by Ed  Parker.  Techniques demonstrated by Ed Parker's student Jim Mitchell. 			<br />

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 </div>

 ]]></content:encoded>
			<category domain="http://www.kenpotalk.com/forum/forumdisplay.php?138-Videos">Videos</category>
			<dc:creator>Bob Hubbard</dc:creator>
			<guid isPermaLink="true">http://www.kenpotalk.com/forum/showthread.php?11630-Ed-Parker-ORIGINAL-Kenpo-Karate-Orange-Belt-Freestyle-Techniques</guid>
		</item>
		<item>
			<title>Ed Parker ORIGINAL Kenpo Karate Yellow Belt Techniques</title>
			<link>http://www.kenpotalk.com/forum/showthread.php?11629-Ed-Parker-ORIGINAL-Kenpo-Karate-Yellow-Belt-Techniques&amp;goto=newpost</link>
			<pubDate>Sun, 29 Aug 2010 20:28:12 GMT</pubDate>
			<description><![CDATA[Ed Parker 1st generation footage of the 10 ORIGINAL Kenpo Karate yellow  belt techniques.  This film from 1983 is narrated by Ed Parker.   Techniques demonstrated by Ed Parker's student Jim Mitchell. 
 
http://www.youtube.com/watch?v=ylqo8AQ3RoU]]></description>
			<content:encoded><![CDATA[<div>Ed Parker 1st generation footage of the 10 ORIGINAL Kenpo Karate yellow  belt techniques.  This film from 1983 is narrated by Ed Parker.   Techniques demonstrated by Ed Parker's student Jim Mitchell.<br />
<br />

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			<dc:creator>Bob Hubbard</dc:creator>
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