Forum: EPAK

OPENING: 1. Attention Stance 2. Bow. 3. Signify. 4. Step your left foot to a meditative horse stance. 1. Step your right foot forward into a right neutral bow as you execute a right inward block. Execute a outward handsword to 12 o'clock. Shift into a forward bow as you execute a...

Raking Mace (Front- Two-Hand Lapel Grab; Pulling In) 1. An attacker at 12 o'clock grabs your lapels with both hands and pulls in. 2. As your attacker pulls you in, step your right foot to 12 o'clock into a right neutral bow facing 12 o'clock as you pin both of your attacker's hands to your...

Start from a horse stance facing 12 o'clock. SET I: 1. Drop your right foot back to 6 o'clock so you're facing 12 o'clock in a left neutral bow as you execute a universal block towards 1:30 [left inward block; right downward]. 2. Shift, executing a universal block with a right inward...

Opening: 1. Bow 2. Do the full Kenpo Salutation up to the prayer of forgiveness. Slide your left foot to your right as your hands drop (palms up and fingers pointed towards each other.) Reverse the close into a double pushdown for purposes of category completion. Set 1: Glancing Lance...

Conquering Shield (Front- Left Hand Lapel Grab; Stiff-Arm) 1. An attacker at 12 o'clock grabs your lapel with their stiffened left arm. 2. Pin your attacker's left hand to your chest with your left as you simultaneously execute a right inward vertical forearm strike against your attacker's...

Start from a Horse stance. facing 12 o'clock SET I: 1. Drop your right foot back to 6 o'clock so you're facing 12 o'clock in a left neutral bow while simultaneously delivering a left outward block and a right back elbow strike. 2. Turn your outward block into a left punch to the head. ...

Opening: 1. Bow. 2. Signify. 3. Formal Salutation. (The form begins before the salutation completes.) Set 1: Destructive Fans (Left Flank- Right Step-Through Punch) 1. An attacker from 9 o'clock throws a right step-through punch. 2. Step your left foot towards 8:30 into a horse...

Glancing Wing (Front- Left Uppercut) 1. An attacker at 12 o'clock comes at you with a left uppercut. 2. From a right neutral bow, simultaneously execute a right inward block diagonally down onto the punch as you execute a left vertical punch to your attacker's face. 3. Without hesitation,...

Parting Wings (Front- Two-Hand Push) 1. An attacker at 12 o'clock pushes you with both hands. 2. Step back to 6 o'clock with your right foot so you are in a left neutral bow facing 12 o'clock as you execute a right and left extended outward block at the same time (palms open) to clear away...

Triggered Salute (Front- Right Hand Direct Push) 1. An attacker at 12 o'clock pushes your left shoulder with their right hand. 2. Immediately and simultaneously turn your body counterclockwise, thus riding the force of the push and using your attacker's force, borrowed force. As you do this,...

Obscure Wing (Right Flank- Left Hand Shoulder Grab) 1. An attacker at 3 o'clock grabs your right shoulder with their left hand. 2. Step your right foot to 3 o'clock as your left hand pins your attacker's hand to your shoulder. Simultaneously execute a right back elbow to your attacker's solar...

OPENING: 1. Attention Stance 2. Bow. 3. Signify. 4. Step your left foot to a meditative horse stance. 1. Start from a horse stance facing 12 o'clock. 2. Step your right foot forward towards 12 o'clock into a right neutral bow while executing a right inward block with your left hand...

1. Start from a meditative horse stance facing 12 o’clock. 2. Execute a left upward block. 3. Leaving your hand as the focal point, turn it into a left inward block. 4. From the inside, rotate at the shoulder so now it is a left extended outward block. 5. From there, circle it down...

Gift of Destiny (Front- Handshake) 1. An attacker at 12 o'clock grabs your right hand with their right hand. 2. Step your right foot to 12 o'clock into a right neutral bow as you simultaneously have your left hand grab your attacker's right wrist. As you grab, execute a right inward elbow to...

Defying the Storm (Front- Right Step-Through Roundhouse Club) 1. An attacker from 12 o'clock comes at you with a right roundhouse club swing. 2. Step your right foot to 12 o'clock into a right neutral bow facing 12 o'clock as you execute a left extended outward handsword to your attacker's...

First side only OPENING: 1. Attention Stance 2. Bow. 3. Signify. 4. Step your left foot to a meditative horse stance. 1. Have your left foot step back toward 6 o'clock into a right neutral bow, facing 12 o'clock as you simultaneously execute a right hammering inward block.