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Forum: Kenpo 5.0

  1. June 2009 5.0 Technique of the Month - Disappearing Mace

    Disappearing Mace (Left Jab from a left to left fighting stance) 1. As your opponent throws a left jab, time your move to drop under and off to the right of the jab by executing an off-angle hop switch toward 2:00 and ending up in a right close kneel stance as your right hand moves to...

    Started by toejoe2k, 06-02-2009 03:08 PM
    • Replies: 4
    • Views: 486
    06-05-2009 10:56 AM Go to last post
  2. may 2008 5.0 Technique of the Month - Charging Maces

    (Offensive combination from left to left) 1. Facing your opponent, both in fighting stances left to left, position yourself close enough to your opponent to affect the first move. Without changing your upper body position at all and employing the concept of depth deception, immediately...

    Started by Rob Broad, 05-10-2008 11:20 PM
    • Replies: 13
    • Views: 840
    12-01-2008 06:19 PM Go to last post
  3. June 2008 5.0 Technique of the Month - Gripping Leaves

    (Front body lock takedown - arms free) 1. As your opponent's body lock is successful and goes to the ground, lock your opponent in a closed guard hugging his/her head to your chest. As your opponent places his hands on you or on the ground to push himself up, maintain your guard high and...

    Started by Rob Broad, 06-03-2008 08:02 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 958
    06-12-2008 02:00 PM Go to last post
  4. April 2008 5.0 Technique of the Month - Opposing Circles

    Opposing Circles (front body lock arms free head-right of center) As your opponent shoots in and past your checks and wraps his arms around your back, hip out and step back to 6:00 with your right leg to a left neutral bow as you snake yourl left hand down between your opponent's chest and...

    Started by Rob Broad, 04-06-2008 06:33 PM
    • Replies: 12
    • Views: 631
    04-09-2008 12:36 PM Go to last post
  5. March 2008 5.0 Technique of the Month - Collapsing Wedge

    Collapsing Wedge (Front attmepted body lock - arms free) 1. As your opponent shoots in and past your checks and wraps his arms around your back, hip out and step back to 6:00 with your right leg to a left neutral bow as you snake your rignt hand between your opponent's chest and your own chest....

    Started by Rob Broad, 03-02-2008 03:58 AM
    • Replies: 2
    • Views: 421
    03-03-2008 04:08 PM Go to last post
  6. February 2008 5.0 Technique Of The Month - Aggressive Twins

    AGGRESSIVE TWINS (Two-hand front push right foot forward) 1. With your feet together, step back to 4:00 with your left foot into a right neutral bow as you execute a right inward block to both arms of your opponent with your left hand covering. 2. From your right neutral bow immediately...

    Started by Rob Broad, 02-03-2008 03:02 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 853
    02-06-2008 09:55 AM Go to last post
  7. January 2008 5.0 Technique Of The Month - Shielding Hammer

    11. SHIELDING HAMMER Left straight shuffle punch from a left neutral bow. Starting in a right neutral bow, shuffle back with a push drag shuffle towards 6:30 while executing a left inward parry to the inside of the left punch. As you settle into your right neutral...

    Started by amylong, 12-29-2007 07:26 PM
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 2,683
    01-18-2008 01:23 AM Go to last post
  8. December 2007 5.0 Technique Of The Month - Five Swords

    What is currently provided as a technique description in the 5.0 cirriculum is slightly different from what is listed here. I've bolded the changes listed according to my journal. It's just a minor adjustment to the possibility of having a skilled fighter prepared to throw combos at you. I...

    Started by toejoe2k, 12-31-2007 12:36 PM
    • Replies: 5
    • Views: 578
    12-31-2007 09:50 PM Go to last post

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